The New Year: When Does It Really Begin? I’m thinking it’s around Ground Hog Day this year…

It took me years of feeling overwhelmed in January and feeling like I was failing miserably in the New Year before I realized what I was doing it all wrong.

We celebrate the new year on January 1st and we rush into the month with resolutions and fuzzy plans for the new year. But after spending most of the month of December preparing for and celebrating the holidays, does it truly make sense that, like switching on and off a light, we try to face an entire new year in a space of 24 hours?

I have enjoyed many New Year celebrations and, over the years, I have tried all sorts of ways to deal with the emotional roller coaster that follows during the first month of the year. What I have found is that it is better to think of this time as a season of sweeping out the previous year, rather than the beginning of a new one. Now, of course, you have things to do in January that are part of the new year and that you can’t avoid. You still have to put the correct year on your checks and, if you work for pay, your job is in its first quarter of the New Year. But, psychologically – especially for your personal life – it is best to think of this time as a season of reflection and preparation.

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